Some tips:
- Read the summary before listening to the podcast.
- Divide the podcast in smaller parts. You do not need to listen to the whole podcast in one go.
- Take a look (or even study) the vocabulary list before and after listening to the podcast.
- The transcript will come in very handy while listening to the podcast. Words like ‘da’ might actually be ‘dat’, as the transcript is written exactly like what we are saying.